It is that time of year again. The Spring season is winding down, travel ball teams have gone to their World Series events, High School players are performing in their Showcase Events and the thought of no baseball in a few weeks has left you wondering, “what are we going to do?”
Instead of continuing to play games this Fall, why not use the offseason to rest your body and mind, develop your skills, and get ready for the grind of the 2020 Spring season?
Build your functional strength and develop your athleticism
At Athletic Future, we believe in the offseason. The offseason is a great time to rest, rebuild, and improve your functional strength. Functional strength is the foundation to an athlete’s success and reducing their risk of injury. This means strengthening an individual’s core, hips, glutes, & back.
The offseason is also a great time to learn to run faster and improve your quickness changing directions. Working with our instructors, you will build strength and athleticism that will get you on the field and keep you there.
Athletic Future can provide you with a wide array of options to help you improve your game.
Develop your Skills
The offseason is also a great time to reflect and take an honest look at what needs work within your game. If you need to improve your 60 yd dash, increase your bat speed, become more efficient in your throwing motion, or make a quicker first step, we are here to help.
- Throwing Programs to improve command and velocity
- Bat Speed Programming
- Weekly classes that include hitting, pitching, fielding and more.
Quality Instruction with low student to instructor ratio
With a low student to instructor ratio, Athletic Future can provide you with the opportunity become a better all-around athlete and help you improve upon your sport specific skills. Our instructors have worked with many D1 and professional athletes to help them go to the next level. They are skilled in understanding movement patterns and how to make you more efficient.
Make this offseason your best season!